Is Hypnos a free tool for tracking sleep patterns?

Yes, Hypnos is available on a freemium model, meaning you can start tracking your sleep patterns for $0/month. This allows individuals to access core features for free, with potential premium options for advanced functionalities.

Who is Hypnos best suited for regarding sleep improvement?

Hypnos is best for individuals actively seeking to improve their sleep, health and wellness enthusiasts monitoring their well-being, and even sleep disorder patients looking for a comprehensive tool to track and analyze their sleep patterns and related lifestyle factors.

Hypnos

Sleep tracking with personalized insights

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Shyft Score

Directory quality rating

Reviewed

43/100

Quiet

Found in 1 source

Our take

The verdict on Hypnos

Strengths

Free tier available

Limitations

No MCP/AI agent support yet

Try Hypnos's free tier to see if it fits your workflow.

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Benefits

Why teams choose Hypnos

Identify what's disrupting your sleep and fix it faster

Get personalized tips that actually improve your sleep quality

Track everything in one place instead of juggling multiple apps

Make data-driven decisions about your sleep habits

About

What is Hypnos?

Hypnos tracks sleep patterns and quality using wearable device integration and manual logging. It provides daily insights, identifies sleep disruptions, and allows users to share detailed reports with healthcare providers for personalized recommendations.

Key capabilities

Personalized sleep tracking

Sleep quality analysis

Daily sleep insights and tips

Integration with wearable devices

Mood and lifestyle logging

At a glance

What you can do with Hypnos

Track nightly sleep patterns and identify disruptions affecting sleep quality

Optimize bedtime routines based on data-driven sleep analysis and trends

Share sleep reports with doctors for diagnosis and treatment of sleep disorders

Best for

Individuals seeking better sleepHealth and wellness enthusiastsSleep disorder patients

Pricing

Hypnos pricing

Hypnos starts at $0/mo

Starting at $0/mo

Ecosystem

Connected ecosystem

MCP servers, AI skills, and integrations that work with Hypnos

Integrations

FitbitApple HealthGoogle FitSleep CycleCalmHeadspaceZapierAmazon Alexa

FAQs

Frequently asked questions

Common questions about Hypnos and its capabilities

Hypnos offers personalized sleep tracking, in-depth sleep quality analysis, and daily insights with tips to improve your sleep. It also integrates with popular wearable devices and allows for mood and lifestyle logging to provide a holistic view of your sleep health.