Is Sleep Reset suitable for corporate wellness programs?

Yes, Sleep Reset is ideal for employers looking to enhance their wellness benefits with a proven sleep health solution. It offers a non-medication treatment for chronic insomnia, helping employees improve sleep quality and overall well-being, which can lead to increased productivity.

Sleep Reset

Clinical CBT-i insomnia treatment with proven results

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Shyft Score

Directory quality rating

Reviewed

43/100

Quiet

Found in 1 source

Our take

The verdict on Sleep Reset

Limitations

No free tier
No MCP/AI agent support yet

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Benefits

Why teams choose Sleep Reset

Improved sleep quality with 86% of users showing measurable results

Personalized sleep plans tailored to individual needs

Access to medical-grade sleep care without the need for medications or gadgets

Reduced healthcare costs through better sleep health and fewer doctor visits

Increased productivity and overall well-being through better sleep

About

What is Sleep Reset?

Sleep Reset is a digital cognitive behavioral therapy for insomnia (CBT-i) program developed by sleep specialists. It delivers personalized sleep coaching, sleep restriction therapy, and stimulus control techniques through a mobile app. The program is clinically proven with 86% of users showing improvement in sleep quality in studies, making it appropriate for individuals and corporate wellness programs.

Key capabilities

Personalized sleep plans

Interactive CBT-i modules

Sleep tracking and analytics

Progress monitoring and reporting

Access to sleep coaches

At a glance

What you can do with Sleep Reset

Complete a clinical CBT-i program for chronic insomnia with personalized coaching

Add evidence-based sleep therapy to corporate wellness and benefits programs

Track sleep metrics and receive AI-adjusted recommendations based on progress

Best for

Individuals with chronic insomnia seeking non-medication treatment, and employers adding sleep health to wellness benefits.

Pricing

Sleep Reset pricing

Sleep Reset starts at $29/mo

Starting at $29/mo

Ecosystem

Connected ecosystem

MCP servers, AI skills, and integrations that work with Sleep Reset

Integrations

Apple HealthGoogle FitFitbitMyFitnessPalSlackZoomMicrosoft TeamsCalendly

FAQs

Frequently asked questions

Common questions about Sleep Reset and its capabilities

Sleep Reset offers a digital CBT-i (Cognitive Behavioral Therapy for Insomnia) program. It provides personalized sleep plans, interactive modules, and access to sleep coaches to help individuals overcome chronic insomnia without medication, based on clinically proven methods.