Clinically-validated CBTI for chronic insomnia
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Directory quality rating
Our take
Request a demo to evaluate Stellar Sleep for your team.
See how Stellar Sleep fits your stackBenefits
Reduce employee sick days and healthcare costs through improved sleep health
Boost workplace productivity by helping staff overcome chronic insomnia
Provide comprehensive mental health support without hiring additional specialists
Lower insurance premiums through preventive sleep disorder treatment programs
About
Stellar Sleep is a clinical sleep app using cognitive behavioral therapy for insomnia (CBT-I) with sleep tracking, personalized coaching, and expert consultations. The program is clinically validated with 50% higher effectiveness than sleep medications.
Personalized sleep plans based on user data
Cognitive Behavioral Therapy for Insomnia (CBT-I) modules
Sleep tracking and analytics dashboard
Guided relaxation and mindfulness exercises
Community support and expert consultations
Use cases
Treat chronic insomnia with evidence-based CBTI modules
Track sleep patterns and receive personalized coaching feedback
Access expert sleep specialist consultations alongside therapy
Best for
Pricing
Stellar Sleep starts at $29/mo
Starting at $29/mo
Ecosystem
MCP servers, AI skills, and integrations that work with Stellar Sleep
FAQs
Common questions about Stellar Sleep and its capabilities
Stellar Sleep provides personalized sleep plans, CBT-I modules, a sleep tracking dashboard, guided relaxation exercises, and access to community support and expert consultations. It's designed to offer a comprehensive, psychology-based approach to overcoming chronic insomnia.
Our team can help you integrate Stellar Sleep with your existing tools and build custom automation workflows.
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